I am an anxious person who is constantly worrying about something.
I am constantly on edge and I have a hard time sleeping.
My anxiety can get so bad that I am almost scared to go out.
That’s when I get worried about what I might have to wear to work.
The anxiety is usually accompanied by an inability to relax or fall asleep.
It makes me feel like I am in a state of total stress.
There are so many things that I have to do to keep myself from falling into this spiral.
When my body is getting stressed, I feel a lot of anxiety.
But when my mind is feeling stress and nervous, it can be a lot more difficult to regulate the anxiety.
In addition, I have an extra layer of anxiety over my head because of my history of mental health problems.
I am also very worried about my future and I think that I may get bipolar disorder, or maybe schizophrenia.
If I ever get diagnosed with a serious mental health problem, I could end up in a mental institution.
I would have to start the process of getting off medications and getting help.
I need help with my eating habits and exercise regimen because I’m already over-stimulated and have no control over my stress.
I’m constantly on the edge.
Even though I have been diagnosed with anxiety and depression, I am not the same person I was five years ago.
This is because my anxiety has grown so much.
It’s a vicious cycle.
Since the first time I tried to lose weight, I’ve been eating a lot less.
After I’ve lost weight, my anxiety hasn’t decreased and I’m still worrying about it.
In the past, I would just take it easy because I didn’t want to feel like an outcast.
I’ve tried to get my weight back on but it doesn’t feel right.
I get anxiety and the anxiety keeps me up at night.
My anxiety is still high and I feel overwhelmed by all the anxiety that I feel.
I have nightmares about things that aren’t happening.
I also get a lot on my mind.
Every time I wake up, I wonder if I should have left the house earlier.
I feel like it’s a bad dream, and it’s very upsetting.